Breathe life into your yoga practice, with the simple and profound principles that have been lost from most modern day teachings.
Discover the lost teachings of the great tradition of Yoga as brought forth by the lifelong study of the most influential yoga teachers of the 20th century Tirumalia Krishnamacharya (1888 – 1989).
Indian Scholar and Yogic Master Krishnamacharya and his son T. K. V. Desikachar (1938-2016) clarified Yoga in modern times for all through their scholarship and teachings. Unfortunately, as Yoga popularised and was systematised in the mainstream culture the principles of the teachings were mainly lost. These lost teachings, the principles of practice transform western gymnastic style efforts, into a powerful, effective and complete Yoga for everyone, no matter the practitioner.
The Lost teachings from the heart of yoga, is an initiative set up to help bring these teachings in a personal and experiential way to all that wants them. These teachings are available through workshops, one on one tuition and take home practice toolkits. Through choosing to study with us you will learn:
What the heart of yoga means, and how to begin a rewarding and safe practice from that place.
How to make your yoga effortless, rather than an eternal struggle towards a future result
What it means to infuse a personal practice effortlessly into life.
How to bring softness and receptivity into a practice.
How Asana, pranayama and meditation can be a seamless process in yoga.
How to apply advanced breathing techniques simply - turbo boosting any practice.
Whether you are a complete Yoga virgin or advanced practitioner, these teachings are an opportunity for you to discover a new dimension in your life.
Photographer credits: Eric Alessi