create your own personal yoga practice

one on one mentoring and home-based tuition tools for every body

Yoga belongs to every individual, no matter age, body type or background. In fact Krishnamacharya would say, “if you can breathe, you can do yoga”. And when a Yoga practice becomes entirely your own and is infused naturally into life, the real yoga happens. It ceases to be a practice to attain something outside of ourselves and becomes a embrace of all that is wonder as ourselves.

We offer the opportunity for students to obtain a deeper and richer understanding of their mind, body and breath in the style Yoga was traditionally taught in our lineage one on one and then from that relationship we together create a practice that is right for you. And for those unable to attend one on one we also offer personal practice toolkits and advice to help students too.

We believe through this type of individualised student-centered study you are enabled to learn the powerful impact personal practice can have on every aspect of life.

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.
— T. K. V. Desikachar